May marks Skin Cancer Awareness Month, a timely reminder to prioritize the health of your skin as we head into the sunniest season of the year. With warmer days drawing us outdoors, it’s also the perfect opportunity to learn about prevention, early detection, and the importance of daily sun protection.
What Is Melanoma Monday?
One of the most impactful initiatives this month is the American Academy of Dermatology’s annual Melanoma Monday, observed on the first Monday in May—falling on May 4 in 2026. This day is dedicated to raising awareness about melanoma, the deadliest form of skin cancer. Many people show support by wearing black, symbolizing solidarity and remembrance, while also sparking conversations about prevention and early detection.
Understanding Your Risk
Melanoma is more common than many realize. In fact, approximately 1 in 50 Americans will develop melanoma at some point in their lifetime. It occurs when pigment-producing cells (melanocytes) grow uncontrollably, often due to damage from ultraviolet (UV) radiation. While melanoma can be serious, the good news is that it is highly preventable and treatable when detected early.
Know the Warning Signs of Skin Cancer
Understanding the warning signs is a critical first step. Dermatologists often recommend using the “ABCDE” rule when examining moles or skin spots:
A – Asymmetry: One half doesn’t match the other
B – Border: Edges are irregular or blurred
C – Color: Uneven shades of brown, black, or other colors
D – Diameter: Larger than a pencil eraser
E – Evolving: Changes in size, shape, or color
If you notice any of these signs, it’s important to consult a healthcare professional promptly.
Prevention Starts with Daily Habits
Prevention, however, is where you have the most control. Protecting your skin doesn’t require drastic changes—just consistent habits.
- Start with daily sunscreen use. Choose a broad-spectrum sunscreen with SPF 30 or higher and apply it generously, even on cloudy days. Reapply every two hours when outdoors, especially if swimming or sweating.
- Stay in the shade during peak sun hours (typically 10 a.m. to 4 p.m.).
- Wear protective clothing such as wide-brimmed hats, sunglasses, and lightweight long sleeves.
- Avoid tanning beds altogether, as they significantly increase the risk of melanoma and other skin cancers.
- Get regular skin checks. Perform monthly self-exams to become familiar with your skin and notice any changes early. Scheduling an annual skin exam with a dermatologist adds an extra layer of protection, especially if you have risk factors such as fair skin, a history of sunburns, or a family history of skin cancer.
Advanced Treatment Options at Uderm
For patients diagnosed with certain types of skin cancer, advanced treatment options can make a significant difference in outcomes and recovery. At Uderm, we offer Mohs Surgery, a highly specialized technique known for its precision and effectiveness. Mohs surgery involves removing cancerous tissue layer by layer and examining each layer under a microscope in real time. This process continues until no cancer cells remain, ensuring complete removal while preserving as much healthy tissue as possible. For melanoma in cosmetically-sensitive areas, we perform Mohs surgery with immunostainings (Mart-1), which further enhances cure rates and optimizes outcomes. Given that we are the only Mohs surgery practice in the region offering this service, we are a destination for many patients who live a great distance from Chattanooga.
What sets Uderm apart is our commitment to both clinical excellence and patient-centered care. By offering Mohs surgery in-house, patients benefit from a streamlined experience—receiving diagnosis, treatment, and follow-up care all in one trusted location. This approach not only increases cure rates but also minimizes scarring and supports optimal cosmetic outcomes, which is especially important for cancers occurring on the face and other visible areas. Our team’s expertise and attention to detail provide patients with confidence and peace of mind during what can be a stressful time.
Take Action This May
Skin Cancer Awareness Month—and especially Melanoma Monday—serves as a meaningful prompt to take these steps seriously. Whether it’s swapping in a better sunscreen, booking a skin check, or learning about advanced treatment options, small actions can have a lasting impact.
Your skin is your body’s largest organ and its first line of defense. This May, take a moment to protect it—not just for today, but for the years ahead.
